Empowering Your Mental Wellness
and Personal Growth
Welcome! I'm here to support your journey of self-discovery and transformation with care and compassion.
Together, we will nurture clarity, confidence, and meaningful change. Your growth starts here.
As You Are
A 4‑Day Women’s Wellness Retreat in the Hamptons, Oct 2–5, 2025
Join an intimate space for rest and quiet transformation.
Step away from the pace of everyday life and reclaim your clarity. Immerse yourself in mindful meditation, journaling, and curated reflective practices in a serene, natural setting. Each day is intentionally themed to guide you deeper into self‑connection, empowerment, inner peace, and joy. With only 6–7 participants, this retreat offers an authentic sisterhood and space to heal, connect, and unplug, just as you are.
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Key Highlights
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4‑day immersive experience: October 2–5, 2025
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Luxurious home nestled in nature, Southampton, NY
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Daily themes and wellness practices: mindfulness, journaling, reflective rituals
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Quiet, small‑group immersion fostering connection and healing
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Intentionally curated to offer lasting inner peace and clarity
Meet Atithan
Licensed Mental Health Counselor (LMHC)
Discovery and Empowerment Coach
Atithan, a LMHC and Discovery and Empowerment coach, is passionate about helping individuals build more fulfilling and empowered relationships with themselves. Whether through psychotherapy or coaching, she supports clients using a blend of evidenced-based techniques, self-reflection practices, mindset shifts, and intentional routines, she supports clients in deepening their self-awareness and creating a strong foundation for lasting personal growth.
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Atithan empowers individuals to stay grounded in the present moment while moving forward with clarity, purpose, and self-compassion. With a focus on self-awareness, goal-setting, and aligned action, she offers a safe, supportive space where individuals are encouraged to explore their potential and step confidently into their most authentic, fulfilling lives.
Embark on the path of self-love and start your journey towards personal empowerment today with Atithan.
Overview of Services
These services are designed to meet you where you are and support where you want to go.
Explore the offerings below to find the path that best fits your goals and growth.
"Ati is a professional that is patient and efficient. Anyone who embarks on the journey towards strengthening their mental health will be rewarded with her compassion, knowledge and honesty. Thank you Ati"
- ZocDoc Review
"Ati is great and has a calming and understanding presence. Would recommend her to anyone asking."
- ZocDoc Review